Once your unique recommendations have been made, which includes specific meditations, yoga sequences, psychology practices and food lifestyle options that cater to your needs, we begin to explore how to best implement changes and deepen your emotional development. Weekly and biweekly sessions are recommended for optimal results.
The New Path: This package entitles you to one psychology session, one meditation session with integrated yoga postures and an organic living foods coaching session per week.
Awareness Immersion: This program includes all of the services in the New Path package for two days and includes a guided personalized Holistic Yoga practice.
Sustaining Spirit: This package entitles you to experience all of the services in the Awareness Immersion for three days and includes a follow-up pantry evaluation and supermarket visit. The latter will allow us the opportunity to address any questions and challenges that arise when integrating what you've learned into your daily routine.
Food To Go: Throughout your time with MindHolistic, you may order organically grown greens to help you incorporate organic living foods into your daily routine with greater ease..
If you're ready to schedule your appointment or would like more information, click here.