drbelagapsychologyOct 31, 20214 minHolistic Lifestyle: Rethinking Unthinking BeautyWhen we talk about becoming healthier the conversation usually involves changing how we look on the outside. Many of us begin the new...
drbelagapsychologyOct 21, 20213 minMeditation: Our Moods - Illusions or Necessity?As a psychologist, I evaluate the moods of my patients as well as the emotions they share with me and exhibit during each therapy...