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Mindholistic LLC

Expanding mental health. Nourishing the mind, body & spirit.

Your Guide for Holistic Mental Health

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drbelagapsychology

May 7, 20232 min read

How to Heal When You Don't Feel Like Talking

drbelagapsychology

Oct 7, 20222 min read

Holistic Exercise: Working Out by Working Within

drbelagapsychology

Dec 5, 20214 min read

Yoga: Intention During Your Practice - Moving Beyond the Self

drbelagapsychology

Nov 23, 20212 min read

Happy Thanksgiving

drbelagapsychology

Nov 21, 20214 min read

Yoga: Intention During Your Practice – How Do I Feel?

drbelagapsychology

Nov 12, 20214 min read

Psychology: How to be Kind in the Real World

drbelagapsychology

Nov 4, 20214 min read

Yoga: Intention During Your Practice – “Be Kind. Move in Kind.”

drbelagapsychology

Oct 31, 20214 min read

Holistic Lifestyle: Rethinking Unthinking Beauty

drbelagapsychology

Oct 21, 20213 min read

Meditation: Our Moods - Illusions or Necessity?

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