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Mindholistic LLC

Expanding mental health. Nourishing the mind, body & spirit.

Your Guide for Holistic Mental Health

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drbelagapsychology

May 7
2 min

How to Heal When You Don't Feel Like Talking

drbelagapsychology

Oct 7, 2022
2 min

Holistic Exercise: Working Out by Working Within

drbelagapsychology

Dec 5, 2021
4 min

Yoga: Intention During Your Practice - Moving Beyond the Self

drbelagapsychology

Nov 23, 2021
2 min

Happy Thanksgiving

drbelagapsychology

Nov 21, 2021
4 min

Yoga: Intention During Your Practice – How Do I Feel?

drbelagapsychology

Nov 12, 2021
4 min

Psychology: How to be Kind in the Real World

drbelagapsychology

Nov 4, 2021
4 min

Yoga: Intention During Your Practice – “Be Kind. Move in Kind.”

drbelagapsychology

Oct 31, 2021
4 min

Holistic Lifestyle: Rethinking Unthinking Beauty

drbelagapsychology

Oct 21, 2021
3 min

Meditation: Our Moods - Illusions or Necessity?

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